How to eliminate your stored toxins!
In my previous post I talked about the two types of waste : endogenous and exogenous. Just fancy words for internal and external waste.
Before I talk to you about your filters, it is important to understand which type of waste you are dealing with.
Endogenous toxins (also called metabolic waste) come from the inside and are produced by the body itself.
Exogenous toxins, come from the outside and are found in many of the things we encounter every day. These toxins are in our food, in our water, our beauty products, the air we breathe, the clothes we wear. They make our body work “extra” or “overtime” and are more or less easy to evacuate depending on the quantity and type.
The level of toxicity in our body is affected not only by our exposure to toxins or how late we go to bed 😴 , but by how well we eliminate the toxins as they build up in our bodies.
Wheather it is the external or internal waste you are trying to eliminate (usually it is a combination of both) YOU are equipped with five amazing elimination organs or detoxification filters, as we call them.
Remember them well, in the next emailI will talk about how to clean each one of them.
When we’re chronically exposed to toxins these filters may be unable to cope. This simply means the toxins will need to be stored, somewhere inside your body.
Trust me, this = trouble!
You can be sure it will have a direct impact on your physical and mental health. Yes, you heard me right, not just physical, but mental too.
The kind of comment I hear regularly from husbands (that usually come to see me after the have witnessed the transformation in their wives) is:
“Oh, and you will not believe me when I tell you, she’s SO much nicer to me!” 😁.
When I talk about “spring cleaning” of your body, I refer to these toxins that have been stored, sometimes for years and decades, and that need to be pulled out from deep down inside your organs and tissues.
Did you know that…?
A simple cure of anti-biotics can stay as long as 3 years inside you liver before it has been evacuated.
The waste that you will be dealing with is directly linked to the type of fuel that you have been using during your life, as well as the types of external toxins you have been exposed to.
Does that make sense to you ?
Whatever the waste that your body is trying to get rid off, it will be in the form of
glues or crystals.
are fat soluble and create “oozing” pathologies. They will be in the form of cholesterol, saturated fatty acids, starch residues, cellular and bacterial corpses. create obstruction and conjunction and come from too manystarches, carbohydrates or sugars.
The main filter in charge of glues is the liver. Liver is also the chief of our detoxification system. Hardly anything gets taken out without his approval 😉.
If the liver is overloaded, which, nowadays, is usually the case, he will try to unload some of the extra waste via the intestine (in the form of haemorrhoids, diarrhoea) , the lungs (in the form of colds, mucus, coughing, sneezing, asthma, bronchitis…) the skin (in the form of inflammatory lesions (such as acne, pustules, papules, nodules, and cysts) or store them in various places in our body in the form of nodules, cysts, tumours, other growths, fatty liver, fatty pancreas (diabetes), fatty brain (Alzheimers), and so on.
are water soluble in the form of uric acid, urea, creatinine, various acids , stones, crystals. They are small in size, structured, with sharp angles and create inflammation and structural damage such as joint problems, muscle spasms, kidney stones, gout, urticaria, eczema.
They come from animal proteins, dairy, alcohol, coffee, tea, cocoa, wine, refined sugars, sweets and fructose.
The main filter in charge of crystals are the kidneys.
If the kidneys are overloaded they will deviate these acids via the skin (our 3rd kidney and the largest organ in your body) in the form of dry acne, eczema, psoriasis, urticaria, the lungs through the breath (it is estimated that about 90% of the acids are eliminated via our breath!) or store them in different places in the form of kidney stones, gout, around the joints (arthritis), and so on.
So, now, do you see which type of waste your body is trying to evacuate and which filter needs your help?
Stay tuned, in the next post, I will tell you all about how to evacuate each type of waste quickly and efficiently.
In the meantime, start preparing yourself for a short detox.
Love and light ✨
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