It is a full 30 day program that you can follow throughout or simply jump in and out of it as you like whether your are Ramadan fasting or simply detoxing.        

Using the 7 modules, you will build your customised detox program. Some modules are mandatory and quite easy. Some are more challenging and adaptable. 

We will start with Phase I,  beginers , a few days of adaptation. Then, you move into Phase II, intermediate level, eating foods that will promote detoxification, fill you with nutrients, and support your filters.  In the middle, Phase III, complete detox that will pull toxins out from way deep down, from tissues and organs and safely and effectively take them out of your body.  And finaly Phase IV, coming back into intermediate, begginers and finaly end of Ramadan celebration.

You’ll have sunset-sunrise meal structures or vice versa and a thorough food table that will take all the mystery and decision-making away. 

You will also have daily practices to bring your mind and emotions into balance through gratitude and breathing exercises. Of course, your Ramadan prayers will take care of the spiritual side, and you can add meditation if you wish.

You will eat good food, sleep really well, and once you get over any detox symptoms, will start to feel that euphoria and bursting energy that is so unique to a complete detox.

Worried you’ll lose momentum and not be able to stick to it? Don’t worry, I’ve got you covered with an exclusive private Facebook group. I’ll be there live at least once a day to answer your questions. Together as a community we’ll keep everyone motivated!

Think you’ll get bored and the hunger will take over?  The food you will eat during your detox – and the smoothies, soups and juices during the deep detox – will be delicious! And filling! I promise. I’ll start you off with some recipes from when you sign up. And I’ll be adding them almost daily until the end of the program.