par Dejana | Nov 14, 2022 | Sept outils essentiels
SLEEP Are you sleeping well? Around 1 out of 3 of my clients do not sleep well enough. Do you? There’s a good chance that even if you think you are not in that group, you are. You can’t even think of detoxing or hormone regulation or digestive system improvement if...
par Dejana | Nov 14, 2022 | Sept outils essentiels
Water Dehydration.A true epidemic ! Are you thirsty? The way I see it, dehydration has become somewhat of an epidemic. And dehydration, especially if it’s a regular state for you, has all sorts of consequences for your energy, the functioning of your vital...
par Dejana | Nov 14, 2022 | Sept outils essentiels
Breathing You do it all day. Can you do more? You do it without thinking (about half a billion times in your lifetime), you stop abruptly when you’re stressed, it has the power to calm you down and it’s one of my favourite wellness tools. It’s breathing! In my mind,...
par Dejana | Déc 7, 2021 | General, Immunité
Essential Oils For your natural home pharmacy Do you love the idea (and the smell!) of essential oils, but sometimes feel like you’ve wasted your money because you’re not sure why or how to use them? I have felt that way! Same with so many of my clients who end up...
par Dejana | Nov 26, 2021 | Boost de santé et de vitalité
Need a boost? A simple 1 week protocol I just know you will relate to some of this story. Anna was plagued by the belief that this should be the happiest time of her life. In reality, she was worn down. Her hair had never looked worse, her nails were brittle and...