The basic principle

The basic principle

The Balance between in & out The basic principle of how all living creatures function The human body is pretty amazing. Think about it.  It performs perfectly billions of incredibly complex functions, daily. Just the brain performs more than 100,000 chemical...
The First fundamental cause of all diseases

The First fundamental cause of all diseases

Dejana’s Story The Fundamental cause of all diseases I didn’t know it yet, but I had come to the end of a 15 year career as an architect. And, it was all because of her. As she listed off her symptoms : “debilitatingly tired, swollen hands and painful hands and...
Make your wishes come true

Make your wishes come true

MISSION IN LIFE Make your wishes come true I do not know about you friend, but I do SO love this time of the year, for so many reasons. When the New Year is almost at our doorstep, I cannot help to feel that somehow, it is a new, fresh start, a new page, that enables...
Do you want to feel permanently calm ?

Comment se sentir calme en permanence

STRESS MANAGEMENT Do you want to feel permanently calm ? In the previous health guide you got  my Top 10 Lifestyle Changes to Manage Stress and well as the table to identify if you are chronically stressed and/or have adrenal fatigue. And if you are or do, the odds...
A little bit is good for you

Un peu de ceci est bon pour vous

STRESS MANAGEMENT A little bit is good for you A little bit of this is really useful in some situations, but you definitely do not want to have much of this, let alone have it every day ! What am I talking about ?? I am talking about stress. Last, but definitely not...
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