{"id":4315,"date":"2021-10-15T18:24:42","date_gmt":"2021-10-15T18:24:42","guid":{"rendered":"https:\/\/dejananaturally.com\/?page_id=4315"},"modified":"2024-08-20T13:48:10","modified_gmt":"2024-08-20T12:48:10","slug":"health-vitality-essentials","status":"publish","type":"page","link":"https:\/\/dejananaturally.com\/fr\/health-vitality-essentials\/","title":{"rendered":"Health &#038; Vitality Essentials"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-4a95dfab-d130-4d45-9e08-b85f9408b78e&#8221; background_image=&#8221;https:\/\/dejananaturally.com\/wp-content\/uploads\/2021\/10\/HV-HEADER.jpg&#8221; background_size=&#8221;initial&#8221; min_height=&#8221;400px&#8221; height=&#8221;400px&#8221; custom_margin=&#8221;80px||||false|false&#8221; custom_padding=&#8221;50px||50px||true|false&#8221; background_last_edited=&#8221;on|phone&#8221; background_enable_image_phone=&#8221;off&#8221; 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Do you? I wanted it to be morning so I could leap out of bed to have another great day.\u00a0\u00a0<\/p>\n<p>I remember what it was like, when I was a teenager when I felt and looked so good. Do you?\u00a0 Or is it just a distant memeory?<\/p>\n<p>The energy back then&#8230;always buzzing.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#515152&#8243; text_font_size=&#8221;15px&#8221; text_line_height=&#8221;1.4em&#8221; custom_margin=&#8221;|0px|60px|0px|false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|0px|0px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|23px|0px|0px|false|false&#8221; custom_padding_tablet=&#8221;|0px|||false|false&#8221; custom_padding_phone=&#8221;|0px|||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; module_alignment_tablet=&#8221;center&#8221; module_alignment_phone=&#8221;&#8221; module_alignment_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>And, I remember when one day I didn\u2019t feel or look that way any more.<\/strong><\/p>\n<p>Instead I am collapsing into exhausted sleep to get through a guaranteed unfulfilling night\u2019s sleep; dragging myself out of bed in the morning. No more buzzing energy.<\/p>\n<p>Looking into a mirrow and wondering: &#8220;Who is this person that I see? 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custom_padding=&#8221;5px|90px|5px|90px|true|true&#8221; custom_padding_tablet=&#8221;|60px||60px|true|true&#8221; custom_padding_phone=&#8221;0px|20px|0px|20px|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;15px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;&#8221; text_line_height_phone=&#8221;1.7em&#8221; text_line_height_last_edited=&#8221;on|phone&#8221; module_alignment_tablet=&#8221;&#8221; module_alignment_phone=&#8221;center&#8221; module_alignment_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{%22gcid-1ae9e27f-f3be-4774-9892-d304471f87da%22:%91%22text_text_color%22%93}&#8221;]<\/p>\n<p>Taking into account more than 13 years of client successes, failures, their feedback and my knowledge, my Rejuvinating Detox Roadmap will bring you the best of everything I\u2019ve learned.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; 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image_icon_background_color__sticky_enabled=&#8221;#7EBEC5&#8243; image_icon_background_color__sticky=&#8221;#7EBEC5&#8243;]<\/p>\n<p>Significantly improve your health<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf111;||fa||900&#8243; icon_color=&#8221;gcid-41b1db1a-8d30-439f-8728-fdae26d3b5d5&#8243; image_icon_background_color=&#8221;gcid-0bc4bd9e-ef2f-4052-9586-d4c9c149fcc8&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;10px&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Lato|700|||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;gcid-1ae9e27f-f3be-4774-9892-d304471f87da&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Lato||||||||&#8221; body_text_align=&#8221;left&#8221; body_text_color=&#8221;gcid-1ae9e27f-f3be-4774-9892-d304471f87da&#8221; body_link_text_align=&#8221;left&#8221; 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image_icon_background_color__sticky_enabled=&#8221;#7EBEC5&#8243; image_icon_background_color__sticky=&#8221;#7EBEC5&#8243;]<\/p>\n<p>Use a natural approach for dealing with existing minor health issues<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf111;||fa||900&#8243; icon_color=&#8221;gcid-41b1db1a-8d30-439f-8728-fdae26d3b5d5&#8243; image_icon_background_color=&#8221;gcid-0bc4bd9e-ef2f-4052-9586-d4c9c149fcc8&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;10px&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Lato|700|||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;gcid-1ae9e27f-f3be-4774-9892-d304471f87da&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Lato||||||||&#8221; body_text_align=&#8221;left&#8221; body_text_color=&#8221;gcid-1ae9e27f-f3be-4774-9892-d304471f87da&#8221; 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image_icon_background_color__sticky_enabled=&#8221;#7EBEC5&#8243; image_icon_background_color__sticky=&#8221;#7EBEC5&#8243;]<\/p>\n<p>Learn the basics of how to manage your health yourself\u00a0<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf111;||fa||900&#8243; icon_color=&#8221;gcid-41b1db1a-8d30-439f-8728-fdae26d3b5d5&#8243; image_icon_background_color=&#8221;gcid-0bc4bd9e-ef2f-4052-9586-d4c9c149fcc8&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;10px&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Lato|700|||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;gcid-1ae9e27f-f3be-4774-9892-d304471f87da&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Lato||||||||&#8221; body_text_align=&#8221;left&#8221; body_text_color=&#8221;gcid-1ae9e27f-f3be-4774-9892-d304471f87da&#8221; 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custom_padding=&#8221;|33px||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Montserrat||||||||&#8221; text_text_color=&#8221;gcid-1ae9e27f-f3be-4774-9892-d304471f87da&#8221; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.5em&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_color=&#8221;#cb9f97&#8243; header_2_font_size=&#8221;22px&#8221; custom_margin=&#8221;34px||0px||false|false&#8221; custom_padding=&#8221;0px|22px||22px|false|true&#8221; global_colors_info=&#8221;{%22gcid-1ae9e27f-f3be-4774-9892-d304471f87da%22:%91%22text_text_color%22%93}&#8221;]<\/p>\n<h2>HI I AM DEJANA (Day-yanna):<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;gcid-97c91d0b-947d-45c0-b31f-70e2d26e4e02&#8243; text_font_size=&#8221;15px&#8221; 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global_colors_info=&#8221;{%22gcid-41b1db1a-8d30-439f-8728-fdae26d3b5d5%22:%91%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22%93,%22gcid-1ae9e27f-f3be-4774-9892-d304471f87da%22:%91%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22,%22header_text_color%22,%22body_text_color%22%93}&#8221; 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image_icon_background_color__sticky_enabled=&#8221;#7EBEC5&#8243; image_icon_background_color__sticky=&#8221;#7EBEC5&#8243;]<\/p>\n<p>How to personalize a detox so it actually works efficiently &amp; safely for YOU<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf111;||fa||900&#8243; icon_color=&#8221;gcid-41b1db1a-8d30-439f-8728-fdae26d3b5d5&#8243; image_icon_background_color=&#8221;rgba(255,255,255,0.79)&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;10px&#8221; content_max_width=&#8221;564px&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Lato|700|||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;gcid-1ae9e27f-f3be-4774-9892-d304471f87da&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Lato||||||||&#8221; body_text_align=&#8221;left&#8221; 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image_icon_background_color__sticky_enabled=&#8221;#7EBEC5&#8243; image_icon_background_color__sticky=&#8221;#7EBEC5&#8243;]<\/p>\n<p>What are different types of toxins that you need to address and where do they get stocked in your body<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf111;||fa||900&#8243; icon_color=&#8221;gcid-41b1db1a-8d30-439f-8728-fdae26d3b5d5&#8243; image_icon_background_color=&#8221;rgba(255,255,255,0.79)&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;10px&#8221; content_max_width=&#8221;564px&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Lato|700|||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;gcid-1ae9e27f-f3be-4774-9892-d304471f87da&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Lato||||||||&#8221; body_text_align=&#8221;left&#8221; 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image_icon_background_color__sticky_enabled=&#8221;#7EBEC5&#8243; image_icon_background_color__sticky=&#8221;#7EBEC5&#8243;]<\/p>\n<p>And my clients are all busy people CEO&#8217;s, business owners, managers or simply busy moms and housewives.<\/p>\n<p>[\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato|700|on||||||&#8221; text_text_color=&#8221;gcid-97c91d0b-947d-45c0-b31f-70e2d26e4e02&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;30px||15px||false|false&#8221; custom_padding=&#8221;7px|35px|7px|35px|true|true&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-97c91d0b-947d-45c0-b31f-70e2d26e4e02%22:%91%22text_text_color%22,%22text_text_color%22,%22text_text_color%22%93}&#8221;]<\/p>\n<p>I tried other detoxes, they do not work for me.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;gcid-97c91d0b-947d-45c0-b31f-70e2d26e4e02&#8243; text_font_size=&#8221;15px&#8221; text_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;16px|0px|16px|0px|true|true&#8221; custom_padding=&#8221;0px|35px||35px|false|true&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-97c91d0b-947d-45c0-b31f-70e2d26e4e02%22:%91%22text_text_color%22%93}&#8221;]<\/p>\n<p><span>This is not one of those one fit all formulas.\u00a0 They do not work because we need a \u201cpersonalized\u201d approach.\u00a0 <\/span><span><\/span><\/p>\n<p><span>We are all different and You will learn exactly what YOU need to detox and simple and effective tools how to go about it.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato|700|on||||||&#8221; text_text_color=&#8221;gcid-97c91d0b-947d-45c0-b31f-70e2d26e4e02&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;16px|0px|16px|0px|true|true&#8221; custom_padding=&#8221;0px|35px||35px|false|true&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-97c91d0b-947d-45c0-b31f-70e2d26e4e02%22:%91%22text_text_color%22%93}&#8221;]<\/p>\n<p>I can not go without eating<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;gcid-97c91d0b-947d-45c0-b31f-70e2d26e4e02&#8243; text_font_size=&#8221;15px&#8221; text_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;16px|0px|16px|0px|true|true&#8221; custom_padding=&#8221;0px|35px||35px|false|true&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-97c91d0b-947d-45c0-b31f-70e2d26e4e02%22:%91%22text_text_color%22%93}&#8221;]<\/p>\n<p><span>I will not ask you to!\u00a0 You will not be hungry I promise you.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text 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At 52 years old and 1.8 m tall, he weighed 97 kilos and needed to lose 20. Some of my clients take time to implement my programs and some, like Steven, whizz through, applying everything to the letter. <\/span><\/p>\n<p><span>In less than 3 months, Steven was down to 77 kilos and was absolutely transformed. He told me he had not felt so good since he was 20: the buzzing energy, fantastic libido, so excited to be alive. As he put it so simply: He was constantly on fire!<\/span><\/p>\n<p><span>I also invited him to one of my first talks and he shared an anecdote with the audience, that was news to me. &#8211; Before he came to see me, he saw a dermatologist for a mole, which she diagnosed as precancerous . Within 6 weeks of the program, the mark had completely disappeared.. 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Instead, she was tired, worn out, and totally lacking energy. Her hair had never looked worse, her nails were brittle and breaking.\u00a0 Anna had had a difficult pregnancy during which she gained 20 kilos. Though she had managed to lose 10 kilos and even though she tried everything from working out to different diets, those last 10 kilos were depressingly stubborn. And, she hated how sluggish and blah they made her feel.<\/span><\/p>\n<p><span>Even before the end of her 6 week program, so many of her friends started booking with me. Anna was glowing! She felt that never in her life had she looked better, thrilled that her friends were stopping her on the street and asking her: \u00ab\u00a0What are you doing!? You look amazing! And, the glow in your eyes, we have never seen you like this.\u00a0\u00bb Anna became one of my best advocates. <\/span><\/p>\n<p><span>She came to see me to prepare for her next pregnancy, which was so different from the first one. 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